Dr. Wayne Dyer states:
“The state of your life is nothing more than a reflection of your state of mind.”
I believe this to true as well. Happy people have happy minds. Unhappy people have unhappy minds.
So what state is your mind? Is it happy? Is it cluttered? Is it calm? Is it unhappy?
Only you can answer that question. Take a moment to look at your life.
Are you happy-go-lucky? Or you always in state of frustration? Do you envy people or want things that aren’t yours? Is your house (or car or office) tidy or does it look like a cyclone just went through it?
All of these will give you an idea of the state of your mind. As I say, happiness begins within. Unless the inner you, your mind, is happy the outer you can’t be happy.
If you want the state of your life to improve, start by improving the state of your mind. I have improved my life by being mindful and mindful meditation. You can start by doing a short meditation each day. (You can download my free beginning meditation here.)
Make mindful meditation a part of life and watch as your mental state and physical start to improve.
Let me know what you think by leaving a comment below.